B Pilates offers equipment training in One-on-One Training Sessions, Duet Sessions and Small Group Equipment Training Sessions (3 people). In our Pilates Circuit class, we can accomodate 4 people rotating through a series of exercises on each piece of equipment.
In Pilates Equipment Training you will:
- Use a combination of the Reformer/Tower, Combo Chair and Barrel
- Tone up
- Strengthen your core
- Improve your posture
- (Maybe even look good in your skinny jeans while you’re at it!)
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