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Are old injuries starting to show up in the form of new aches and pains?
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Maybe the virtual world we’ve found ourselves in has you moving less than ever before and it’s starting to show in stiffness and tightness?
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Maybe you’ve always wanted to try Pilates and decided the New Year is the right time?
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Whatever your motivation is, now is the perfect time to see if Pilates is right for you. (If you’re looking for a healthier life, a stronger body, and a dose of mental clarity, chances are it is!)
